Vegan cacao raspberry overnight groats

Overnight groats are a great way to enjoy breakfast on the go! The almond milk softens the buckwheat groats whilst the chia seeds thicken the mixture. I thought I’d find eating this mixture strange but they are surprisingly addictive!

With some early classes for university starting next week, these groats will be my go-to breakfast!

Breakfast on the go!

Vegan cacao raspberry overnight groats

Serves 1


  • 1/2 cup buckwheat groats
  • 1 TBSP chia seeds
  • 1 TBSP desiccated coconut
  • 1 TBSP cacao powder
  • 1 tsp cinnamon
  • 1 cup almond milk
  • 1 tsp vanilla extract
  • 1/4 cup raspberries
  • 1 TBSP almond butter


  1. Place groats, chia seeds, coconut, cacao and cinnamon in a glass jar. Mix until combined.
  2. Add almond milk and vanilla extract. Mix well and place in the fridge overnight.
  3. In the morning top with raspberries and almond butter. Enjoy!

Note: you can place the mixture in a bowl instead of a jar but make sure you cover with plastic wrap.

What do you eat for breakfast on the go?

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